Polyana de Aquino Harasz

Brazilian psychotherapist practicing in the USA since 1993,married and mother of two children. Psicoterapeuta brasileira exercendo nos Estados Unidos desde 1993 casada e mae de dois filhos.

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Brazilian psychotherapist practicing in the USA since 1993. Licensed Psychologist in Brazil, Duo Masters Summa Cum Lauden degree in Rehabilitation & Mental Health from the University of South Florida, Licensed Mental Health Therapist & Certified Rehabilitation Consultant in the State of Florida,Certifed Marriage & Family Therapist, Member of the Phy Kappa Phy Honor Society. Married, Mother of two children. Psicoterapeuta brasileira exercendo nos Estados Unidos desde 1993. Psicologa licensiada no Brasil, Mestrado duplo em Reabilitacao e Saude Mental com titulo Summa Cum Lauden pela Univeristy of South Florida,Licensiada como Terapeuta em Saude Mental & Certificada como Consultora em Reabilitacao no estado da Florida,certificada em terapia familiar e de casal,membro da sociedade honoraria phy kappa phy. Casada, mae de dois filhos.

Tuesday, August 08, 2006

Some Brain Facts

1) Babies Lose Half their Neurons at Birth
It is estimated that a baby loses about half their neurons before they are born. This process is sometimes referred to as pruning and may eliminate neurons that do not receive sufficient input from other neurons.

2) Seizures Not Limited to Epilepsy
0.5% of the general population has epilepsy. But it is estimated that one in 20 people will have at least one seizure during the course of their life. While seizures are characteristic of epilepsy, having a single seizure does not, in itself, constitute epilepsy. The effects of seizures can vary from complete loss of consciousness to mild shakes or loss of balance.

3) "Brain Attacks"
Strokes or "brain attacks" are the 3rd leading cause of death in the United States. A stroke occurs when the blood flow to the brain is disrupted. Disruption takes place either when a brain artery is blocked or when an artery explodes. Recently, exciting medical breakthroughs have been announced with respect to treating stroke.

4) Dividing the Hemispheres
Commisurotomy, the transection of the corpus callosum, is one possible treatment for patients with severe epilepsy. This procedure causes a complete split between the two hemispheres of the brain. As a result of this split, words presented to the patient's far left visual field cannot be read (alexia), and hidden objects placed into the left hand cannot be named (anomia). This is significant evidence for hemispheric specialization.

5) One human brain generates more electrical impulses in a single day than all of the world's telephones put together.

6) There are about 13,500,00 neurons in the human spinal cord.

7) The human brain reaches its full size in adolescence and begins shrinking after the age of twenty. Recent research has shown that the male brain shrinks faster than the female one, which may explain why men are more prone to problems such as memory loss.

8) The human brain has about 100,000,000,000 (100 billion) neurons, and about 1,000,000,000,000,000 nerve cell connections - more than the number of stars in the entire universe!

9) Unconsciousness will occur after 8-10 seconds after loss of blood supply to the brain.

Some More Intresting Brian Facts...

1) There are about 13,500,00 neurons in the human spinal cord.

2)The adult human brain is about 2% of the total body weight.

3)One human brain generates more electrical impulses in a single day than all of the world's telephones put together

4) The world record for time without sleep is 264 hours (11 days) by Randy Gardner in 1965.

5)Unconsciousness will occur after 8-10 seconds after loss of blood supply to the brain.

Ten Terrific Self-Motivating Tips

Ten Terrific Self-Motivating Tips (M & M )

No one can motivate anyone to do anything. All a person can do for another is provide them with incentives to motivate themselves. Here are ten very effective strategies to help you get up and get moving toward actualizing your enormous, untapped potential.
1. Be willing to leave your comfort zone. The greatest barrier to achieving your potential is your comfort zone. Great things happen when you make friends with your discomfort zone.
2. Don't be afraid to make mistakes. Wisdom helps us avoid making mistakes and comes from making a million of them.
3. Don't indulge in self-limiting thinking. Think empowering, expansive thoughts.
4. Choose to be happy. Happy people are easily motivated. Happiness is your birthright so don't settle for anything else.
5. Spend at least one hour a day in self-development. Read good books or listen to inspiring tapes. Driving to and from work provides an excellent opportunity to listen to self-improvement tapes.

6. Train yourself to finish what you start. So many of us become scattered as we try to accomplish a task. Finish one task before you begin another.

7. Live fully in the present moment. When you live in the past or the future you aren't able to make things happen in the present.

8. Commit yourself to joy. C. S. Lewis once said, "Joy is the serious business of heaven."

9. Never quit when you experience a setback or frustration. Success could be just around the corner.

10. Dare to dream big dreams. If there is anything to the law of expectation, then we're moving in the direction of our dreams, goals and expectations.

The real tragedy in life is not in how much we suffer, but rather in how much we miss, so don't miss a thing.